Mindful Moves in Charlotte, NC: A Rejuvenating Yoga Experience
Event Snapshot
– Event Title: Mindful Moves
– Event Date: Saturday, September 28, 2024
– Event Location: 3124 Milton Rd suite 228, Charlotte, NC 28215
– Event Price: $10.00
– Event Organizer: Alexis Hall, Eventbrite – Mindful Moves
– Event Venue: 3124 Milton Rd suite 228 (No specific venue name, but located at the given address)
– Event Tickets: Eventbrite – Mindful Moves Tickets
– Event Duration: 8:00 AM – 9:00 AM EDT
– Age Restrictions: 18+
– Dress Code: Comfortable yoga attire
– Transportation/Parking: Parking available near the venue; public transit options may vary
– Food and Drink: No food or drinks provided
– Refund Policy: Refunds up to 7 days before the event; Eventbrite’s fee is nonrefundable
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Introduction to Mindful Moves
Looking for things to do in Charlotte, NC, that promote wellness and relaxation? Look no further than Mindful Moves, an in-person yoga event that takes place on various Saturday mornings. This rejuvenating yoga flow is designed to increase your mind-body connection, strength, and flexibility, making it perfect for both beginners and advanced yogis.
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Detailed Description of the Event
Mindful Moves is more than just a yoga class; it’s an experience that combines community, meditation, and physical movement to create a holistic approach to wellness. Here’s what you can expect:
– Community and Meditation: The event begins with a community gathering, followed by a meditation session to center your mind and prepare your body for the physical practice.
– Yoga Flow: The main event is a slow and intentional yoga flow that addresses various aspects of physical and mental well-being. This flow is tailored to help participants increase their strength, flexibility, and overall body awareness.
– Benefits for Attendees: By attending Mindful Moves, you can expect to enhance your physical health, reduce stress, and improve your mental clarity. The event is suitable for all levels, from beginners to advanced practitioners, ensuring that everyone can benefit regardless of their experience.
Venue Description
The event is held at 3124 Milton Rd suite 228, Charlotte, NC 28215. This location provides a serene and welcoming environment, ideal for a morning yoga practice. While there isn’t a specific venue name, the address ensures you can easily find the spot.
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Need-to-Know(FAQs)
Q: What is the date and time of the Mindful Moves event?
A: The event takes place on Saturday, September 28, 2024, from 8:00 AM to 9:00 AM EDT.
Q: Where is the event located?
A: The event is located at 3124 Milton Rd suite 228, Charlotte, NC 28215.
Q: How much do tickets cost?
A: Tickets are available for $10.00.
Q: Who is the event organizer?
A: The event is organized by Alexis Hall.
Q: What is the refund policy for the event?
A: Refunds can be requested up to 7 days before the event, but Eventbrite’s fee is nonrefundable.
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Explore Charlotte Map
Charlotte, NC, is a vibrant city with a rich cultural scene, beautiful parks, and a variety of activities to enjoy. Here are a few highlights:
– Uptown Charlotte: Known for its bustling atmosphere, Uptown Charlotte offers a mix of shopping, dining, and entertainment options.
– Freedom Park: A popular spot for outdoor activities, Freedom Park features a 7-acre lake, walking trails, and plenty of green space.
– NoDa Neighborhood: Short for North Davidson, NoDa is a charming arts district with galleries, breweries, and eclectic restaurants.
If you’re planning to stay in Charlotte for a while, exploring these areas can add to your overall experience.
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How Mindful Moves Fits into Charlotte Activities
Mindful Moves is part of a broader landscape of wellness and fitness activities in Charlotte. The city offers numerous yoga studios, fitness centers, and outdoor spaces that cater to various interests and fitness levels. By attending Mindful Moves, you’re not only enhancing your personal well-being but also contributing to the vibrant health and wellness community in Charlotte.
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Local Insider Tips
– Arrive Early: Get to the venue a bit early to secure a good spot and get settled before the class begins.
– Bring Your Own Mat: While not required, bringing your own yoga mat can add to your comfort during the practice.
– Stay Hydrated: Make sure to bring water to stay hydrated throughout the session.
– Explore Nearby: After the event, take some time to explore the surrounding area, which offers a mix of local shops and cafes.
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Other Things to Do in Charlotte, NC
If you’re looking for more activities to enjoy in Charlotte around the same time as Mindful Moves, here are a few suggestions:
– Prenatal Yoga: For those interested in prenatal yoga, there are classes available at Okra Yoga Studio Charlotte on various dates.
– Outdoor Events: Check out local parks and event calendars for outdoor concerts, festivals, or farmers’ markets.
– Museums and Galleries: Visit the Mint Museum or the Bechtler Museum of Modern Art for a dose of culture and art.
These activities can help you make the most of your time in Charlotte and provide a well-rounded experience.
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Need an Airbnb in Charlotte, NC or Corporate Housing in Charlotte, NC?
If you’re planning to stay in Charlotte for an extended period, consider staying with Trifecta Corporate Housing, which offers short-term rental and Airbnb-style accommodations. Here are the details on their listings and their proximity to the Mindful Moves venue:
– Trifecta’s listing in 1st Ward Neighborhood: Located at 505 E 6th St, Charlotte, NC 28202. This is approximately a 10-minute drive from the event venue.
– Trifecta’s listing in 3rd Ward Neighborhood: Located at 305 W 5th St, Charlotte, NC 28202. This is about a 10-minute drive from the event venue.
– Trifecta’s listing in 4th Ward Neighborhood: Located at 450 Church St, Charlotte, NC 28202. This is also around a 10-minute drive from the event venue.
Trifecta’s listings offer:
– Fully stocked kitchens and comfortably furnished rooms
– Free enclosed private parking
– Walking distance to Bank of America Stadium and Uptown Charlotte’s best attractions
– Professional cleaning before each reservation
– 24/7 self check-in system
– High-speed gigapower fiber WiFi
– Modern amenities including a year-round saltwater pool, state-of-the-art fitness center, pet-friendly with dog parks and more
Book directly on their website at https://staywithtrifecta.guestybookings.com/properties?city=Charlotte or find them on Airbnb at https://www.airbnb.com/users/164488739/listings .
As an Airbnb SuperHost with nearly 7 years of experience and over 7,500 positive reviews, Trifecta is one of the most popular choices for accommodations in Charlotte, NC.
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Everything You Asked(FAQs)
Q: What is the focus of the Mindful Moves event?
A: The event focuses on increasing the mind-body connection, strength, and flexibility through a rejuvenating yoga flow.
Q: Is the event suitable for beginners?
A: Yes, the event is suitable for participants of all levels, from beginners to advanced yogis.
Q: How can I purchase tickets for the event?
A: Tickets can be purchased through Eventbrite – Mindful Moves Tickets.
Q: What is the refund policy for the event?
A: Refunds can be requested up to 7 days before the event, but Eventbrite’s fee is nonrefundable.
Q: What should I wear to the event?
A: Wear comfortable yoga attire.
Q: Are food and drinks provided at the event?
A: No, food and drinks are not provided.
Q: Is parking available near the venue?
A: Yes, parking is available near the venue.
Q: Can I bring my own yoga mat?
A: Yes, you can bring your own yoga mat, although it is not required.
Q: How early should I arrive at the venue?
A: It’s recommended to arrive a bit early to secure a good spot and get settled before the class begins.
Q: Are there other wellness activities available in Charlotte?
A: Yes, Charlotte offers numerous yoga studios, fitness centers, and outdoor spaces for various wellness activities.
Q: What are some other things to do in Charlotte, NC?
A: You can explore Uptown Charlotte, visit Freedom Park, check out the NoDa Neighborhood, or attend other local events such as prenatal yoga classes.
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References
– Eventbrite – Mindful Moves Tickets. Retrieved from https://www.eventbrite.com/e/mindful-moves-tickets-795647231287
– CLT Prenatal Collective. Retrieved from https://www.charlotteprenatalcollective.com
– Trifecta Corporate Housing. Retrieved from https://staywithtrifecta.guestybookings.com/properties?city=Charlotte
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By attending Mindful Moves, you’re not only enhancing your personal well-being but also contributing to the vibrant health and wellness community in Charlotte, NC. Whether you’re a local or just visiting, this event is a great way to experience the city’s wellness scene and enjoy the many things to do in Charlotte, NC.