Slow Flow Yoga in Charlotte, NC: A Guide to Relaxation and Wellness
Introduction
Looking for things to do in Charlotte, NC, that promote relaxation and wellness? Slow Flow Yoga is an excellent choice, offering a serene and intentional practice that helps you connect deeper with your body. In this blog post, we will delve into the details of a Slow Flow Yoga event in Charlotte, NC, and provide you with all the necessary information to make the most of your experience.
Event Snapshot
Event Title: Slow Flow Yoga
Event Date: Sunday, September 22 (Note: The exact date of September 8 is not confirmed; please check the event organizer’s schedule for confirmation)
Event Start Date: 10:00 AM (DD/MM/YYYY: 22/09/2024)
Event End Date: 11:00 AM (DD/MM/YYYY: 22/09/2024)
Event Location: 2304 The Plaza, Charlotte, NC 28205 (Contact the event organizer for confirmation)
Event Price: Check the event organizer’s schedule for pricing details
Event Organizer: Wild Soul Yoga and Wellness
Wild Soul Yoga and Wellness
Event Venue: 2304 The Plaza
2304 The Plaza
Event Tickets: Eventbrite – Slow Flow Yoga Tickets
Event Duration: 1 hour (10:00 AM – 11:00 AM)
Age Restrictions: All ages
Dress Code: Comfortable yoga attire
Transportation/Parking: Check nearby parking options; public transit information available upon request
Food and Drink: No food or drinks provided; bring your own if needed
Refund Policy: Refunds up to 7 days before the event; Eventbrite’s fee is nonrefundable.
Detailed Description of the Event
The Slow Flow Yoga event at Wild Soul Yoga and Wellness is designed to help you build a deeper connection with your body through a slow and intentional practice. Here’s what you can expect:
– Starting with Restorative Postures: The class begins with restorative postures to help you relax and prepare your body for the practice.
– Functional Movements: You will then be guided through functional movements to warm up your body.
– Dynamic Sun A Flow: The practice progresses to a dynamic Sun A flow, linking breath to movement, which helps build heat and strength in the body.
– Long Held Standing Postures: The class includes long held standing postures to cultivate mindfulness and strength.
– Restorative Postures: The practice concludes with a shorter series of restorative postures to bring your body back to a state of relaxation.
This class is perfect for beginners or for those who want to challenge themselves by digging deeper into their practice. The slow and intentional flow ensures that you can focus on your breath and movement, leading to a more mindful and fulfilling experience.
Venue Description
The event is held at 2304 The Plaza, Charlotte, NC 28205. This location is easily accessible and provides a serene environment conducive to a peaceful yoga practice. For more details about the venue, you can visit the event page on Eventbrite.
Need-to-Know (FAQs)
Need-to-Know (FAQs)
Q: What is the duration of the Slow Flow Yoga class?
A: The class is 1 hour long, from 10:00 AM to 11:00 AM.
Q: Is this class suitable for beginners?
A: Yes, this class is suitable for beginners as well as those looking to deepen their practice.
Q: What should I wear to the class?
A: Wear comfortable yoga attire.
Q: Are food and drinks provided?
A: No, food and drinks are not provided; you can bring your own if needed.
Q: What is the refund policy for the event?
A: Refunds are available up to 7 days before the event; Eventbrite’s fee is nonrefundable.
Explore Charlotte Map
Charlotte, NC, is a vibrant city with a rich cultural scene and plenty of activities to enjoy. Here are some amenities and attractions you might find useful:
– Public Transportation: Charlotte has a well-connected public transportation system, including buses and the LYNX light rail.
– Parking: There are several parking options available near the venue, including street parking and parking garages.
– Local Attractions: The Plaza area is close to several local attractions, such as the NoDa neighborhood, known for its arts scene, and the Elizabeth neighborhood, which offers a variety of dining and shopping options.
How the Event Fits into the Broader Context of Activities in Charlotte, NC
Slow Flow Yoga is just one of the many activities and events that make Charlotte, NC, a great place to visit or live. The city offers a wide range of family-friendly events, cultural activities, and outdoor adventures. Here are a few other events happening around the same time:
– Prenatal Yoga: For expectant mothers, there is a prenatal yoga class at Okra Yoga Studio on September 8, focusing on community, meditation, and a slow flow practice.
– Yonder Flow: Yonder Yoga is hosting free pop-up classes across Charlotte, including a Yonder Flow class on the UGA Tennis Courts on September 8.
Local Insider Tips
– Best Time to Visit: The best time to visit Charlotte is during the spring and fall when the weather is mild and perfect for outdoor activities.
– Must-Visit Places: NoDa, Elizabeth, and Uptown Charlotte are must-visit places for their unique blend of culture, dining, and shopping.
– Local Events: Keep an eye on local event calendars for festivals, concerts, and other activities that reflect the city’s vibrant culture.
Other Things to Do in Charlotte, NC
If you are looking for more things to do in Charlotte, NC, here are a few suggestions:
– Carolina Sports Clinic: Offers various sports and wellness activities, including yoga classes.
– Yonder Yoga Workshops: Hosts workshops and events, such as the Yonder Flow class and Disney-themed yoga.
– Om Yoga Fort Mill: Offers a variety of yoga classes, including hot yoga, power yoga, and gentle yoga.
Need an Airbnb in Charlotte, NC or Corporate Housing in Charlotte, NC?
For those visiting Charlotte, NC, and looking for comfortable and convenient accommodations, Trifecta Corporate Housing offers excellent options. Here are the details:
– Trifecta’s Listing in 1st Ward Neighborhood:
– Address: 505 E 6th St, Charlotte, NC 28202
– Walking Distance to Event Venue: Approximately 2.5 miles (about a 45-minute walk)
– Driving Distance to Event Venue: Approximately 5-10 minutes depending on traffic
– Trifecta’s Listing in 3rd Ward Neighborhood:
– Address: 305 W 5th St, Charlotte, NC 28202
– Walking Distance to Event Venue: Approximately 2.5 miles (about a 45-minute walk)
– Driving Distance to Event Venue: Approximately 5-10 minutes depending on traffic
– Trifecta’s Listing in 4th Ward Neighborhood:
– Address: 450 Church St, Charlotte, NC 28202
– Walking Distance to Event Venue: Approximately 2.5 miles (about a 45-minute walk)
– Driving Distance to Event Venue: Approximately 5-10 minutes depending on traffic
Trifecta’s listings in Charlotte, NC, are spacious, better priced than hotels, and come with amenities such as:
– Fully Stocked Kitchens and Comfortably Furnished Rooms
– Free Enclosed Private Parking
– Walking Distance to Bank of America Stadium and Uptown Charlotte’s Best Attractions
– Professional Cleaning Before Each Reservation
– 24/7 Self Check-in System
– High-speed Gigapower Fiber WiFi
– Modern Amenities Including a Year-round Saltwater Pool, State-of-the-Art Fitness Center, Pet Friendly with Dog Parks and More
Book directly on their website at https://staywithtrifecta.guestybookings.com/properties?city=Charlotte or find them on Airbnb at https://www.airbnb.com/users/164488739/listings .
Everything You Asked (FAQs)
Everything You Asked (FAQs)
Q: What is Slow Flow Yoga?
A: Slow Flow Yoga is a slow and intentional yoga practice that helps build a deeper connection to the body through restorative postures, functional movements, and dynamic Sun A flow.
Q: Where is the Slow Flow Yoga event held?
A: The event is held at 2304 The Plaza, Charlotte, NC 28205.
Q: What is the duration of the Slow Flow Yoga class?
A: The class is 1 hour long, from 10:00 AM to 11:00 AM.
Q: Is this class suitable for beginners?
A: Yes, this class is suitable for beginners as well as those looking to deepen their practice.
Q: What should I wear to the class?
A: Wear comfortable yoga attire.
Q: Are food and drinks provided?
A: No, food and drinks are not provided; you can bring your own if needed.
Q: What is the refund policy for the event?
A: Refunds are available up to 7 days before the event; Eventbrite’s fee is nonrefundable.
Q: How do I purchase tickets for the event?
A: Tickets can be purchased through the Eventbrite link provided.
Q: What are the benefits of attending a Slow Flow Yoga class?
A: The class helps build strength, increases flexibility, and cultivates mindfulness through a series of long held standing postures and restorative postures.
Q: Are there any age restrictions for the event?
A: The event is open to all ages.
Q: How do I find more information about the event organizer?
A: You can find more information about Wild Soul Yoga and Wellness on their Eventbrite page.
Q: What other activities can I do in Charlotte, NC?
A: Charlotte offers a wide range of activities, including visiting the NoDa neighborhood, attending local festivals, and exploring the Elizabeth neighborhood.
References
– Wild Soul Yoga and Wellness – Slow Flow Yoga Tickets Retrieved from https://www.eventbrite.com/e/slow-flow-yoga-tickets-999834651357
– Yonder Yoga Workshops Retrieved from https://yonderyoga.com/workshops/
– Sunday Slow and Soulful Flow Retrieved from https://www.eventbrite.com/e/sunday-slow-and-soulful-flow-tickets-614596062367
– Prenatal Yoga Sunday Retrieved from https://www.charlotteprenatalcollective.com/event-info/prenatal-yoga-sunday-2024-09-08-08-30
– Om Yoga Fort Mill – Slow Flow Classes Retrieved from https://www.omyogasc.com/yoga-class-type/slow-flow